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I recently founded B Neutral with Chris Comfort, who is a wonderful Personal Trainer, Ergonomics Consultant, and Muscle Activation Techniques specialist. It is our mission to educate and empower musicians about the universal ways in which our bodies function for a sustainable, healthy career. We offer workshops, classes, and private consultations geared toward musicians' needs for pre/post-hab strengthening, conditioning, and recovery, and tools to understand the effects that playing has on our bodies for a lifetime of music making. Please visit us at
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